Protection and Prevention Tips
On Scene
- Wear full PPE and use SCBA throughout the incident, including overhaul. Wash and remove visible soot from PPE on scene
- Use cleansing wipes to remove soot from head, neck, jaw, throat, underarms, and hands
At the Station
- Shower thoroughly and change clothes as soon as possible after an incident
- Clean all PPE and decontaminate the apparatus's interior
- Keep turnout gear out of living quarters
- Fit-test SCBA and turnouts to ensure proper fit to reduce risk of exposures*
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- *Ill-fitting gear can potentially lead to prolonged exposure to carcinogens, this often disproportionately affects women and smaller individuals
- Use PPE during training exercises and be mindful of potential exposures if you are an instructor for a training
- Avoid using engineered wood products in training burns
Every Day
- Never take PPE or contaminated clothes/gear home or even leave it in your car
- Reduce alcohol and tobacco intake
- Use sun protection to reduce UV exposure outdoors, including sunscreen, long-sleeved clothing, and hats
- Prioritize adequate, uninterrupted sleep when possible
- Stay physically active – having a strong cardiovascular and respiratory system can help reduce risk
- Eat nutritious foods that are high in antioxidants, vitamins, and minerals
- Get annual medical exams and consult your medical provider on cancer screenings that are right for you – early detection saves lives